I just returned from the 7-day, 2007 Champions-for-Life Caribbean Cruise this past weekend, and enjoyed the cruise more than I thought I would.
I met many great and wonderful people, and found new friends. At first, I didn’t think I got much out of it in regards of it inspiring and motivating me to make the changes I know I need to make.
Begrudgingly, I now admit that I actually did get inspired and am motivated to make changes. I say begrudgingly because I know how tough the road is going to be, and I know that in the end it will be worth it. As usual, I am anxious about making changes because it takes me way out of my comfort zone, and require me to learn a whole new life-routine.
I know creating a new routine and new life will do nothing but benefit me. It makes me realize that I am for more resistant to change than I had allowed myself to believe.
I now gotta get myself organized and get going – and there’s no time like the present.
Meal 1: Oatmeal w/ cinnamon and ½ tsp. brown sugar
Coffee (w/ skim & ½ tsp sugar)/20 oz Water
Meal 2: Roast Beef on tomato wrap loaded w/ veggies
20 oz Water
Meal 3: Teriyaki chicken w/ broccoli
20 oz Water
Meal 4: Chicken breast seasoned with Mrs. Dash
Notes: Gotta fit in those last two meals and cut the sugar out in the oatmeal


